Medifast Support

The Medifast 5 & 1 weight loss program is designed to use Medifast support from gohealth.org to help you lose unwanted weight. This program gives you a proven diet plan with foods that help cut out unnecessary calories in your daily diet.

The Medifast Diet Plan

Hundreds of weight loss programs claim to help, but none can make your body lose weight each week like the Medifast diet plan.The benefits of this diet include:

  • Giving your body complex carbohydrates
  • Giving your body full protein sources
  • Allowing the body to lose weight without sacrificing necessary nutrients


Medifast support includes an online health coach that will help you manage your Medifast diet plan.Online Health Coach

An online health coach will be assigned to you once you have decided to start your new weight loss program with Medifast. This means that not only will you receive the 5 & 1 meals, but also additional Medifast support. The online health coach will help you:

  • Manage your 5 & 1 meal program
  • Stay on track to losing 2-5 pounds each week
  • Reach your goals by staying in contact with you to give you moral support
  • Start a healthy lifestyle to keep the weight off your body after it is lost
  • Find out additional medical information to relieve any minor, transitory symptoms


Choose The Program That Works

The Medifast diet plan gives you qualified Medifast support based on medical principles geared around proven strategies to help you lose weight and keep it off after your diet is over. Too often, individuals lose large amounts of weight on a new diet, but without proper weight management techniques, gain some, if not all, of the weight back. The health coach is designed to give you added Medifast support so that you will not slip back into poor health habits and will not only lose the weight, but keep it off so you stay thin and radiant.