the Uncategorized category

Diabetes? Diabetes?… We don’t need no stinking Diabetes!!

Aug 26th, 2008 by stonefemme | comments 0

Good Morning,
Well today is week one for my Dear Husband… And if you have read my previous posts, you know He is struggling with Diabetes, Heart Disease, Sleep Apnea, and Water on his Heart, as well as a HOST of Gastric Diseases and Circulatory Issues.
He has been 100% on plan, and has already seen a [...]

26th August 2008, 09:39 am
This post is in: 5 & 1 plan, Diabetes, Health Coaches, The BeSlim Philosophy, The Medifast Program, Uncategorized  |  Comment

TODAY… TODAY… TODAY!!!

May 15th, 2008 by stonefemme | comments 0

It is hard to believe that it has been a year since I started this program!!
Jan 22nd 2007 I weighed 338 pounds!!
I was devastated to find out that I weighed that much, But it was actually less than I thought I weighed!
In August 2006 I was over 350 pounds…
You can see my before and after photos [...]

15th May 2008, 03:35 am
This post is in: The Medifast Program, Uncategorized  |  Comment

Meal Replacement Recipes

Lean and Green