the The Medifast Program category

Standing on the rooftop of America

Jul 19th, 2008 by eb | comments 1

It is the Continental Divide that slices America into two sections. If you are west of it your rivers will eventually flow into the Pacific Ocean. If you are east then all your rivers eventually flow into the Atlantic or Arctic. My home state of Colorado sits on that big split and it definitely shows. [...]

Just do it

Jul 12th, 2008 by eb | comments 0

My brother Jared and his family visited over the holiday weekend and I got talking with him about blogs.  He’s had a personal blog for six years but never started posting until recently.  Now he’s a regular “blogger”.  We both agreed that the blogosphere is an excellent medium to inform, entertain, inspire,… the blog can be anything you want [...]

Transition week 1

Jul 11th, 2008 by grannyjen | comments 0

This is the first week of transition for me.  Everything is going well.  I got to add more veggies for the first time is almost a year and a half.  One of the hard parts for me during the 5/1 weight loss phase, was that it was sometimes difficult to get in all the meals [...]

Today is A GREAT DAY!!!!

Jun 30th, 2008 by grannyjen | comments 0

Yes, life is good.  Today I officially hit goal!  I am doing the Happy Dance.  I have been on plan for a long time and it really paid off.  Now I can start the next phase - transition.  I have decided to stay on the 5/1 for one more week.  I will start transition on [...]

Almost Time To Say Goodbye To My Best Friend!

Jun 23rd, 2008 by grannyjen | comments 0

 

Yes, it is really almost time for the goodbye to one of my best friends forever.  I have been with them for so long that it really hurts.  I have given so much time and trust in this relationship, but I have had enough!!!
We met last year when I was at the end of [...]