The following excerpt is from an email that our Health Coach Shirley Sileven sends out to new clients. Shirley was a counselor at the Medifast Center in Texas for nearly a year before joining out team full time. The information she gives is fantastic:
Medifast has made five of our meals very convenient so sometimes I know it can be a challenge to come up with lean and green ideas especially after a long, exhausting day at work. Here are a few things that our family did during my journey. My husband is still on his…and so we still incorporate a lot of these ideas into our lean and green meals. (I still eat low carb…it works for me)…
23rd September 2008, 12:45 pm
I don’t know about you but after 18 formative years of scholastic experience it has been ingrained in me that each year actually begins in September! For so many years it was the starting of a new grade level that created great anticipation and hope for what might come. And in conjunction with this marked [...]
3rd September 2008, 02:17 pm
What a lovely Sunday afternoon!!
I am totally on the Medifast 5 and 1 plan, and cannot wait to see the results on my weigh in tomorrow!
I was thinking this morning as I made my Cappuccino for breakfast, that my life has done a complete turn around!!
In the COLD January winter of 2007, as I started [...]
17th August 2008, 03:41 pm
Learn what it is like to be a Health Coach
Open to all, anyone interested is invited to this one,… come join us!
National Convention 2008 Webinar
Join us for a Webinar on August 12
Space is limited.
Reserve your Webinar seat now at:
https://www1.gotomeeting.com/register/149028655
The 2008 Take Shape For Life National Convention was a transformative event. Hundreds of Health Coaches from across the [...]
8th August 2008, 02:31 pm
Hi all,
So we can line up our Health Coaches all on one evening to present this information I have moved the date to Tuesday August 12th at 6pm Pacific/9pm Eastern. The invitation will be posted no later than Friday this week.
eb.
5th August 2008, 09:49 am
