Ingredients:
1 packet Medifast scrambled eggs
1 packet Medifast cream soup of your choice
1/3 C water
1/2 tsp baking powder
1/4 tsp onion powder
1/4 tsp garlic powder
1 T. ground flax meal
Combine all ingredients to make dough. Divide dough in two and place on a cookie sheet or in a cake pan. Bake at 375 degrees for 5 minutes. Turn [...]
1 package Medifast Maple and Brown Sugar Oatmeal
1 package Medifast scrambled eggs
2 packages Medifast banana pudding
1 1/2 c water
2 packets of Splenda
1/2 t baking powder
pinch of salt
1/2 t vanilla
2 t apple pie spice, or your favorite
Whisk well and let sit for about 15 minutes. Whisk again and pour into 8 sprayed muffin tins.
Bake in a [...]
1 package Medifast Blueberry Oatmeal
1 package Medifast scrambled eggs
2 packages Medifast vanilla pudding
1 1/2 c water
2 packets of Splenda
1/2 t baking powder
pinch of salt
1 Tablespoon grated lemon rind
1 Tablespoon cinnamon
Whisk well and let sit for about 15 minutes. Whisk again and pour into 8 sprayed muffin tins.
Bake in a 350 oven for about 40 minutes, [...]
1 package Medifast oatmeal (any flavor)
1 package Medifast eggs
1/2 tsp baking powder
1 tblsp ground flax meal
1/8 tsp Splenda
1/4 tsp lemon or vanilla extract
Spices to taste: pumpkin pie spice or apple pie spice
4 Tbls water
Mix all ingredients, add water, and form into 2 circles on a cookie sheet. Smooth the tops.
Bake at 375 forapproximately 10 minutes. [...]
1 package Medifast Maple Brown Sugar Oatmeal
1 package Medifast Chai
1/2 t pumpkin pie spice
1/3 cup Sugar Free DaVinci Pancake Syrup
2 egg whites
1/4 t vanilla
1/2 t baking soda
1/4 t baking powder
Preheat overn to 350.
Spray a muffin pan with butter flavored Pam and pour batter to make 4 muffins. Sprinkle cinnamon on top (optional) and bake for [...]
