Prep Time: 15 mins (+2 hours marinating time)
Cooking Time: 20 mins
Ingredients
1 tablespoon lemon
1 clove garlic, minced
2 teaspoons olive oil
1 tablespoon fresh mint leaves
1, 5 oz. lamb chop
1 1/2 cups zucchini
salt and pepper to taste
Method
Combine lemon juice, garlic, 1 teaspoon oil and mint. Marinate chops in oil mixture for 2 hours or overnight. Transfer from marinade to broiler pan or [...]
23rd September 2008, 12:29 pm
Prep Time: 10 mins (+45 mins marinating time)
Cooking Time: 30-45 mins
Ingredients
5 oz. pork tenderloin
2 teaspoon rosemary
2 teaspoon thyme
1 clove garlic, minced
Salt and pepper to taste
1 tablespoon olive oil
8-10 medium asparagus spears
Method
Arrange asparagus on roasting pan. Mix herbs and spices together. Brush pork with oil and rub in spices. Let sit 45 minutes in refrigerator. Top asparagus with pork [...]
18th September 2008, 10:26 am
Prep Time: 15 mins (+10 mins marinating time)
Cooking Time: 20 mins
Ingredients
Rub
1/2 teaspoon whole peppercorns, crushed
1/2 teaspoon kosher salt
1/2 teaspoon dry mustard
1/4 teaspoon garlic powder
1/4 teaspoon dried thyme
Steak
5 oz. flanked steak
1 teaspoon olive oil
1/2 cup onions
1/2 cup mushrooms
1/2 cup green peppers
Method
Mix peppercorn, salt, mustard, garlic powder and thyme. Brush and rub evenly over steak. Let stand for 10 minutes. Heat a non-stick grill pan over medium heat and [...]
18th September 2008, 10:26 am
Prep Time: 10 mins (+6 hours marinating time)
Cooking Time: 15 mins
Ingredients
20 oz. lean rib-eye steak
6 cups broccoli
Marinade
1 packet beef fast soup (prepared as directed) or 1/2 cup beef broth
1/4 cup lime juice
1 1/2 tablespoons ground cumin
1 1/2 tablespoons ground coriander
2 large cloves of garlic, finely chopped
3 tablespoons olive oil
Method
Mix all ingredients in marinade (except oil) in blender. Slowly add oil to [...]
18th September 2008, 10:24 am
This recipe works well with either flank or skirt steak which is the cut of beef most often used in Fajitas. I really like this cut of beef because it has a robust beefy flavor with little fat and works great on the grill. Flank/skirt steak cooks best with high heat and should develop a [...]
5th June 2008, 02:11 pm