Ingredients:
1 packet Medifast scrambled eggs
1 packet Medifast cream soup of your choice
1/3 C water
1/2 tsp baking powder
1/4 tsp onion powder
1/4 tsp garlic powder
1 T. ground flax meal
Combine all ingredients to make dough. Divide dough in two and place on a cookie sheet or in a cake pan. Bake at 375 degrees for 5 minutes. Turn [...]

Butter Pecan Ice Cream
3 Oz. Water
1/2 cup crushed ice
1 Packet Medifast Vanilla
1/2 tsp Maple Extract
1/2 Tsp Coconut Extract
Dash Nutmeg
In a blender, mix water (and diet soda if called for) add ice with flavoring.
Blend for a few seconds. Add Medifast Vanilla and blend for 15 to 20 seconds.
For butter pecan ice cream, add a dash of [...]

Prep Time: 15 mins (+4 hours marinating time)
Cooking Time: 15 mins
Ingredients
2, 6 oz. chicken breasts
1/2 cup cauliflower
1/2 cup broccoli
Marinade
2 tablespoons olive oil
4 tablespoons low sodium soy sauce
1/2 cup onion, chopped
2 cloves garlic, chopped
1/2 teaspoon ginger
Method
Blend marinade. Butterfly chicken breasts and tenderize till the breasts are of even thickness. Marinade with spices at least 4 hours [...]

2 packets of Medifast vanilla shake
1 packet of splenda
1 tsp of baking powder
1 - 2 tsp vanilla extract
2 - 4 ounces of water

Preheat oven to 350 degrees.
Whisk dry ingredients together in a small ball and slowly add the water.
As soon as it thickens like a paste, drop the batter by the spoonful on a [...]