I am finishing up my second week fo transition today.  I weigh 136 lbs.  I have now been able to add back more veggies and fruit.  I am looking forward to tomorrow as I can have yogurt again.  I was afraid of going into transition because I thought that if I started eating the foods [...]

This is the first week of transition for me.  Everything is going well.  I got to add more veggies for the first time is almost a year and a half.  One of the hard parts for me during the 5/1 weight loss phase, was that it was sometimes difficult to get in all the meals [...]

Yes, life is good.  Today I officially hit goal!  I am doing the Happy Dance.  I have been on plan for a long time and it really paid off.  Now I can start the next phase - transition.  I have decided to stay on the 5/1 for one more week.  I will start transition on [...]

Yes, it is really almost time for the goodbye to one of my best friends forever.  I have been with them for so long that it really hurts.  I have given so much time and trust in this relationship, but I have had enough!!!
We met last year when I was at the end of [...]

Today is Monday.  Most people dread Monday morning because it means going back to the “weekly” grind.  I, however, LOVE Monday mornings!  I picked this day of the week for my weekly weigh in because it keeps me in line on the weekends.  I guess it is just a mental thing.  So, all that being said, [...]