Turkey and Spinach Salad

Sep 23rd, 2008 by recipes | comments 0 Print This Post Print This Post |

Bookmark this posttechnorati Turkey and Spinach Salad delicious Turkey and Spinach Salad stumbleupon Turkey and Spinach Salad digg Turkey and Spinach Salad facebook Turkey and Spinach Salad yahoo Turkey and Spinach Salad google Turkey and Spinach Salad magnolia Turkey and Spinach Salad linkedin Turkey and Spinach Salad twitter Turkey and Spinach Salad

Prep Time: 20 mins
Cooking Time: 15 mins

Ingredients
 
Dressing
2 tablespoons olive oil
2 tablespoons cider vinegar
½ teaspoon ginger
½ teaspoon dry mustard
 
Salad
4 cups spinach leaves
1 cup mushrooms, sliced
1 cup tomato, chopped
¼ cup fresh parsley, chopped
 
Turkey
Non-stick cooking spray
12oz. turkey breast cut in strips
Mrs. Dash® spice blend
 
Method
In a small bowl, combine all dressing ingredients; set aside. In a large bowl combine spinach, mushrooms, tomato and parsley. Spray skillet with non-stick cooking spray and heat over medium heat. Add turkey; stir-fry until turkey is lightly browned and no longer pink. Add turkey to spinach mixture. Toss salad with dressing and serve.
 
Nutrition Info.
Cal 380 | Fat 16g | Chol 105mg | Carb 12g | Pro 48g
 
This recipe makes 2 servings.
Filled under: Lean and Green, Poultry
Leave a Reply Below

You must be logged in to post a comment.