Cumin-Lime Steak
Sep 18th, 2008 |
Print This Post
|
Print This Post
|
Prep Time: 10 mins (+6 hours marinating time)
Cooking Time: 15 mins
Cooking Time: 15 mins
Ingredients
20 oz. lean rib-eye steak
6 cups broccoli
6 cups broccoli
Marinade
1 packet beef fast soup (prepared as directed) or 1/2 cup beef broth
1/4 cup lime juice
1 1/2 tablespoons ground cumin
1 1/2 tablespoons ground coriander
2 large cloves of garlic, finely chopped
3 tablespoons olive oil
1/4 cup lime juice
1 1/2 tablespoons ground cumin
1 1/2 tablespoons ground coriander
2 large cloves of garlic, finely chopped
3 tablespoons olive oil
Method
Mix all ingredients in marinade (except oil) in blender. Slowly add oil to blender with motor running. Cover and refrigerate until ready to use. In a glass dish pour 1 cup marinade over steaks, coating all sides. Cover and refrigerate 6 hours (or overnight). Grill over medium coals, turning occasionally, and brush with remaining 1/2 cup marinade.
Steam broccoli and serve on the side.
Nutrition Info.
Cal 380 | Fat 24g | Chol 85mg | Carb 11g | Pro 33g
This recipe makes 4 servings.








