Cajun Grilled Pork Chops
Sep 18th, 2008 |
Print This Post
|
Print This Post
|
Cajun Grilled Pork Chops
Prep Time: 5 mins
Cooking Time: 15 mins
Cooking Time: 15 mins
Ingredients
4, 5oz. boneless pork center loin chops
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon cayenne powder
1 teaspoon rubbed sage
1 tablespoon paprika
6 cups green beans
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon cayenne powder
1 teaspoon rubbed sage
1 tablespoon paprika
6 cups green beans
Method
Combine seasonings. Coat chops with seasoning. Grill over medium heat, turning once. Serve with steamed green beans or your favorite Medifast-approved vegetable.
Nutrition Info.
Cal 290 | Fat 11g | Chol 90mg | Carb 12g | Pro 34g
This recipe makes 4 servings.
Bookmark this post
