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Take Shape For Life featuring Medifast Meals » The 5 and 1 Plan http://www.gohealth.org Take Shape For Life, Optimal Health, Health For Life, medifast recipes, medifast blog, medifast diet, medifast support, weight loss, health weight management advice, support, type 2 diabetes from www.gohealth.org, take shape for life Wed, 23 Mar 2011 19:11:09 +0000 en hourly 1 http://wordpress.org/?v=abc Your Choice http://www.gohealth.org/2011/03/your-choice/ http://www.gohealth.org/2011/03/your-choice/#comments Wed, 23 Mar 2011 19:11:09 +0000 eb http://www.gohealth.org/?p=1445 http://www.gohealth.org/2011/03/your-choice/feed/ 0 Mom and Dad http://www.gohealth.org/2011/02/mom-and-dad/ http://www.gohealth.org/2011/02/mom-and-dad/#comments Sat, 26 Feb 2011 00:06:44 +0000 eb http://www.gohealth.org/?p=1440 http://www.gohealth.org/2011/02/mom-and-dad/feed/ 0 Slips Happen http://www.gohealth.org/2011/01/slips-happen/ http://www.gohealth.org/2011/01/slips-happen/#comments Tue, 25 Jan 2011 17:23:17 +0000 eb http://www.gohealth.org/?p=1432 http://www.gohealth.org/2011/01/slips-happen/feed/ 0 Holiday Survival Guide - It's not hard to stay on the 5 and 1 plan during the Holidays http://www.gohealth.org/Holiday-Survival http://www.gohealth.org/Holiday-Survival#comments Fri, 05 Nov 2010 23:54:02 +0000 Joy http://www.gohealth.org/?p=1417 http://www.gohealth.org/Holiday-Survival/feed/ 0 Study: Drinking Water Can Help You Lose Weight - NBC’s chief medical editor Dr. Nancy Snyderman discusses why drinking water before a meal may do wonders for your waistline. http://www.gohealth.org/2010/08/study-drinking-water-can-help-you-lose-weight/ http://www.gohealth.org/2010/08/study-drinking-water-can-help-you-lose-weight/#comments Tue, 24 Aug 2010 16:44:27 +0000 Joy http://www.gohealth.org/?p=1405 http://www.gohealth.org/2010/08/study-drinking-water-can-help-you-lose-weight/feed/ 0 Lean & Green™ Meal: Restaurant know-how - How to stay on-plan when dining out http://www.gohealth.org/2010/08/lean-green-restaurant/ http://www.gohealth.org/2010/08/lean-green-restaurant/#comments Thu, 05 Aug 2010 23:29:38 +0000 Joy http://www.gohealth.org/?p=1305 http://www.gohealth.org/2010/08/lean-green-restaurant/feed/ 0 MEDIFAST 5 & 1 PLAN BASICS – One simple plan, every day. - Originally published in the May 2010 issue of the Healthy Habits e-Newsletter. http://www.gohealth.org/2010/05/medifast-5-1-plan/ http://www.gohealth.org/2010/05/medifast-5-1-plan/#comments Tue, 11 May 2010 16:13:45 +0000 eb http://www.gohealth.org/?p=1225 http://www.gohealth.org/2010/05/medifast-5-1-plan/feed/ 0 Myopia http://www.gohealth.org/2010/02/myopia/ http://www.gohealth.org/2010/02/myopia/#comments Thu, 11 Feb 2010 16:09:18 +0000 eb http://www.gohealth.org/?p=1210 http://www.gohealth.org/2010/02/myopia/feed/ 0 Huge Weight Loss Success Stories – ABC News – Good Morning America - Eric Freemyer lost 130 lbs on the Medifast 5 and 1 program http://www.gohealth.org/2010/01/medifast-good-morning-america-freemyer/ http://www.gohealth.org/2010/01/medifast-good-morning-america-freemyer/#comments Fri, 08 Jan 2010 18:56:53 +0000 Joy http://www.gohealth.org/?p=1179 http://www.gohealth.org/2010/01/medifast-good-morning-america-freemyer/feed/ 0 Good Morning America features Medifast Success Story - January 8, 2010 - Medifast weight loss success story Eric Freemyer lost 130 lbs http://www.gohealth.org/2010/01/good-morning-america-medifast-success-story/ http://www.gohealth.org/2010/01/good-morning-america-medifast-success-story/#comments Thu, 07 Jan 2010 20:44:44 +0000 Joy http://www.gohealth.org/?p=1169 http://www.gohealth.org/2010/01/good-morning-america-medifast-success-story/feed/ 0