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Take Shape For Life featuring Medifast Meals » optimal health http://www.gohealth.org Take Shape For Life, Optimal Health, Health For Life, medifast recipes, medifast blog, medifast diet, medifast support, weight loss, health weight management advice, support, type 2 diabetes from www.gohealth.org, take shape for life Tue, 24 Aug 2010 16:52:19 +0000 en hourly 1 http://wordpress.org/?v=abc Study: Drinking Water Can Help You Lose Weight - NBC’s chief medical editor Dr. Nancy Snyderman discusses why drinking water before a meal may do wonders for your waistline. http://www.gohealth.org/2010/08/study-drinking-water-can-help-you-lose-weight/ http://www.gohealth.org/2010/08/study-drinking-water-can-help-you-lose-weight/#comments Tue, 24 Aug 2010 16:44:27 +0000 Joy http://www.gohealth.org/?p=1405 http://www.gohealth.org/2010/08/study-drinking-water-can-help-you-lose-weight/feed/ 0 Healthy Meals, 500 Calories or less! Dr. A on GMA Health - Dr. Andersen on Good Morning America Health http://www.gohealth.org/gma-health-dr-andersen http://www.gohealth.org/gma-health-dr-andersen#comments Wed, 11 Aug 2010 16:21:24 +0000 Joy http://www.gohealth.org/?p=1353 http://www.gohealth.org/gma-health-dr-andersen/feed/ 0 Dr. Wayne Scott Andersen on Fox and Friends http://www.gohealth.org/2010/07/dr-wayne-scott-andersen-on-fox-and-friends/ http://www.gohealth.org/2010/07/dr-wayne-scott-andersen-on-fox-and-friends/#comments Thu, 15 Jul 2010 16:13:57 +0000 Joy http://www.gohealth.org/?p=1281 http://www.gohealth.org/2010/07/dr-wayne-scott-andersen-on-fox-and-friends/feed/ 0 Sleep or Workout? - If a choice needs to be made, which one is the better choice? http://www.gohealth.org/sleep-vs-workout http://www.gohealth.org/sleep-vs-workout#comments Wed, 14 Jul 2010 14:52:10 +0000 Joy http://www.gohealth.org/?p=1279 http://www.gohealth.org/sleep-vs-workout/feed/ 0 Water is good for you http://www.gohealth.org/2010/06/water-is-good-for-you/ http://www.gohealth.org/2010/06/water-is-good-for-you/#comments Mon, 21 Jun 2010 17:27:46 +0000 Joy http://www.gohealth.org/?p=1255 http://www.gohealth.org/2010/06/water-is-good-for-you/feed/ 0 Myopia http://www.gohealth.org/2010/02/myopia/ http://www.gohealth.org/2010/02/myopia/#comments Thu, 11 Feb 2010 16:09:18 +0000 eb http://www.gohealth.org/?p=1210 http://www.gohealth.org/2010/02/myopia/feed/ 0 Good Morning America features Medifast Success Story - January 8, 2010 - Medifast weight loss success story Eric Freemyer lost 130 lbs http://www.gohealth.org/2010/01/good-morning-america-medifast-success-story/ http://www.gohealth.org/2010/01/good-morning-america-medifast-success-story/#comments Thu, 07 Jan 2010 20:44:44 +0000 Joy http://www.gohealth.org/?p=1169 http://www.gohealth.org/2010/01/good-morning-america-medifast-success-story/feed/ 0 How to Make 2010 Your Year - There is nothing stronger than a made-up mind http://www.gohealth.org/2009/12/make-2010-your-year/ http://www.gohealth.org/2009/12/make-2010-your-year/#comments Tue, 15 Dec 2009 17:58:09 +0000 eb http://www.gohealth.org/?p=1105 http://www.gohealth.org/2009/12/make-2010-your-year/feed/ 0 Your Fundamental Choice http://www.gohealth.org/2009/10/fundamental-choice/ http://www.gohealth.org/2009/10/fundamental-choice/#comments Thu, 08 Oct 2009 17:00:55 +0000 eb http://www.gohealth.org/medifast-blog/?p=558 http://www.gohealth.org/2009/10/fundamental-choice/feed/ 0 Exercise won’t make you thin http://www.gohealth.org/2009/09/exercise-wont-make-you-thin/ http://www.gohealth.org/2009/09/exercise-wont-make-you-thin/#comments Tue, 08 Sep 2009 19:58:11 +0000 eb http://www.gohealth.org/medifast-blog/?p=529 http://www.gohealth.org/2009/09/exercise-wont-make-you-thin/feed/ 0