Recent Posts
- MEDIFAST 5 & 1 PLAN BASICS – One simple plan, every day.
- Dr. Wayne Scott Andersen on ABC 4 Good Things Utah
- Myopia
Health News
- Dieters Beware: Calorie Counts Are Frequently Off
- EXERCISE WON'T MAKE YOU THIN – TIME MAGAZINE
- Food study: FastfoodChains, Weight Watchers, Lean Cuisine, South Beach, etc understate calorie counts
- Restaurant and Packaged Foods Can Have More Calories Than Nutrition Labeling Indicates
- The Myth of Moderate Exercise – TIME
- Time.com -Teen Obesity: Lack of Exercise May Not Be to Blame
Other News
- Get Skinny and Rich With Medifast
- Medifast, Inc. Named by Forbes as One of 'America's 200 Best Small Companies' – Forbes.com.
- The Market's 10 best stocks…Look who is #1… again!
Medifast Recipes
- HOLIDAY EGGNOG - Makes 2 Medifast Meals
- Balsamic Glazed Chicken with Rosemary
- Alabama Slammer
- Tropical Punch
- Tropical Paradise
- Tropical Freeze
- Tiramisu Milkshake
- Root Beer Float
- Raspberry and Cream
- Piña Colada
