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Take Shape For Life featuring Medifast Meals » 5 & 1 plan http://www.gohealth.org Take Shape For Life, Optimal Health, Health For Life, medifast recipes, medifast blog, medifast diet, medifast support, weight loss, health weight management advice, support, type 2 diabetes from www.gohealth.org, take shape for life Wed, 23 Mar 2011 19:11:09 +0000 en hourly 1 http://wordpress.org/?v=abc Your Choice http://www.gohealth.org/2011/03/your-choice/ http://www.gohealth.org/2011/03/your-choice/#comments Wed, 23 Mar 2011 19:11:09 +0000 eb http://www.gohealth.org/?p=1445 http://www.gohealth.org/2011/03/your-choice/feed/ 0 Mom and Dad http://www.gohealth.org/2011/02/mom-and-dad/ http://www.gohealth.org/2011/02/mom-and-dad/#comments Sat, 26 Feb 2011 00:06:44 +0000 eb http://www.gohealth.org/?p=1440 http://www.gohealth.org/2011/02/mom-and-dad/feed/ 0 Slips Happen http://www.gohealth.org/2011/01/slips-happen/ http://www.gohealth.org/2011/01/slips-happen/#comments Tue, 25 Jan 2011 17:23:17 +0000 eb http://www.gohealth.org/?p=1432 http://www.gohealth.org/2011/01/slips-happen/feed/ 0 Holiday Survival Guide - It's not hard to stay on the 5 and 1 plan during the Holidays http://www.gohealth.org/Holiday-Survival http://www.gohealth.org/Holiday-Survival#comments Fri, 05 Nov 2010 23:54:02 +0000 Joy http://www.gohealth.org/?p=1417 http://www.gohealth.org/Holiday-Survival/feed/ 0 Study: Drinking Water Can Help You Lose Weight - NBC’s chief medical editor Dr. Nancy Snyderman discusses why drinking water before a meal may do wonders for your waistline. http://www.gohealth.org/2010/08/study-drinking-water-can-help-you-lose-weight/ http://www.gohealth.org/2010/08/study-drinking-water-can-help-you-lose-weight/#comments Tue, 24 Aug 2010 16:44:27 +0000 Joy http://www.gohealth.org/?p=1405 http://www.gohealth.org/2010/08/study-drinking-water-can-help-you-lose-weight/feed/ 0 Lean & Green™ Meal: Restaurant know-how - How to stay on-plan when dining out http://www.gohealth.org/2010/08/lean-green-restaurant/ http://www.gohealth.org/2010/08/lean-green-restaurant/#comments Thu, 05 Aug 2010 23:29:38 +0000 Joy http://www.gohealth.org/?p=1305 http://www.gohealth.org/2010/08/lean-green-restaurant/feed/ 0 Water is good for you http://www.gohealth.org/2010/06/water-is-good-for-you/ http://www.gohealth.org/2010/06/water-is-good-for-you/#comments Mon, 21 Jun 2010 17:27:46 +0000 Joy http://www.gohealth.org/?p=1255 http://www.gohealth.org/2010/06/water-is-good-for-you/feed/ 0 MEDIFAST 5 & 1 PLAN BASICS – One simple plan, every day. - Originally published in the May 2010 issue of the Healthy Habits e-Newsletter. http://www.gohealth.org/2010/05/medifast-5-1-plan/ http://www.gohealth.org/2010/05/medifast-5-1-plan/#comments Tue, 11 May 2010 16:13:45 +0000 eb http://www.gohealth.org/?p=1225 http://www.gohealth.org/2010/05/medifast-5-1-plan/feed/ 0 Dr. Wayne Scott Andersen on ABC 4 Good Things Utah http://www.gohealth.org/2010/03/dr-wayne-scott-andersen-on-abc-4-good-things-utah/ http://www.gohealth.org/2010/03/dr-wayne-scott-andersen-on-abc-4-good-things-utah/#comments Tue, 02 Mar 2010 16:33:03 +0000 eb http://www.gohealth.org/?p=1212 http://www.gohealth.org/2010/03/dr-wayne-scott-andersen-on-abc-4-good-things-utah/feed/ 0 Myopia http://www.gohealth.org/2010/02/myopia/ http://www.gohealth.org/2010/02/myopia/#comments Thu, 11 Feb 2010 16:09:18 +0000 eb http://www.gohealth.org/?p=1210 http://www.gohealth.org/2010/02/myopia/feed/ 0