The Take Shape For Life Business Opportunity

Would you like to know more about being a Health Coach with Take Shape For Life?

Please join us for a presentation where we’ll discuss Medifast, our market, and our business model.

We will also discuss what a health coach does and the average incomes for part-time and full-time health coaches.

Time: 7:00 PM – 7:45 PM MST

Space is limited.

Reserve your Webinar seat now at:

https://www1.gotomeeting.com/register/492415416

After registering you will receive a confirmation email containing information about joining the Webinar.

Ingredients:

1 packet Medifast scrambled eggs
1 packet Medifast cream soup of your choice
1/3 C water
1/2 tsp baking powder
1/4 tsp onion powder
1/4 tsp garlic powder
1 T. ground flax meal

Combine all ingredients to make dough. Divide dough in two and place on a cookie sheet or in a cake pan. Bake at 375 degrees for 5 minutes. Turn oven to low broil to brown the top for 3-5 minutes. Watch carefully to prevent burning.

Butter Pecan Ice Cream

3 Oz. Water

1/2 cup crushed ice

1 Packet Medifast Vanilla

1/2 tsp Maple Extract

1/2 Tsp Coconut Extract

Dash Nutmeg

In a blender, mix water (and diet soda if called for) add ice with flavoring.

Blend for a few seconds. Add Medifast Vanilla and blend for 15 to 20 seconds.

For butter pecan ice cream, add a dash of nutmeg. Gives added flavor.

Savor the rich, creamy texture.

Prep Time: 15 mins (+4 hours marinating time)
Cooking Time: 15 mins

Ingredients

2, 6 oz. chicken breasts
1/2 cup cauliflower
1/2 cup broccoli

Marinade

2 tablespoons olive oil
4 tablespoons low sodium soy sauce
1/2 cup onion, chopped
2 cloves garlic, chopped
1/2 teaspoon ginger

Method

Blend marinade. Butterfly chicken breasts and tenderize till the breasts are of even thickness. Marinade with spices at least 4 hours or overnight. Grill chicken and steam veggies until desired softness.

Nutrition Info.

Cal 360 | Fat 16g | Chol 100mg | Carb 10g | Pro 43g

2 packets of Medifast vanilla shake
1 packet of splenda
1 tsp of baking powder
1 – 2 tsp vanilla extract
2 – 4 ounces of water

1. Preheat oven to 350 degrees.
2. Whisk dry ingredients together in a small ball and slowly add the water.
3. As soon as it thickens like a paste, drop the batter by the spoonful on a parchment paper lined baking sheet or lightly sprayed cookie sheet.  You should get about 4 to 5 cookies.
4. Bake for 8 minutes.  If desired sprinkle some cinnamon on top.

Enjoy!