Eric and Joy Blanchard
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HOLIDAY EGGNOG

Makes 2 Medifast Meals

Dec 15th, 2009 | Posted by: recipes| Bookmark and Share | subscribe to our medifast feeds subscribe

holiday eggnogHOLIDAY EGGNOG

(You’ll think it’s ‘The Real Thing’)

In a TSFL Health Mate Blender, Magic Bullet, or Blender combine and blend:

  • 8 ounces cold water
  • 1 packet Medifast Scrambled Eggs
  • 1 packet Medifast Vanilla Shake
  • 4 packets Splenda (or less to taste)
  • 1/2 teaspoon rum flavor extract (or vanilla…clear is best)

Before serving, sprinkle top with nutmeg (optional)

Makes 2 Medifast Meals…Have one, and put the other in the refrigerator.  When it is time for the second one, be sure to fluff it up in blender.



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