Eric and Joy Blanchard
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Global Directors
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Sep 19th, 2008 | Posted by: recipes| Bookmark and Share | subscribe to our medifast feeds subscribe

Ingredients

1 packet Medifast French Vanilla shake
1 teaspoon sugar-free pineapple syrup
1 teaspoon sugar-free banana syrup
1 teaspoon sugar-free coconut syrup
1/2 cup lime flavored water
8-10 ice cubes made with tropical flavored water
 
Method
Pour ingredients in blender and mix until smooth.
 
Nutrition Info.
Cal 90-100 | Fat 0-0.5g | Chol 0mg | Carb 13g | Pro 11-14g


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