Ingredients
1 packet Medifast Maple and Brown Sugar oatmeal
2 tablespoons sugar-free gingerbread syrup
1/2-3/4 cup cold water
Method
Empty oatmeal into a microwavable container and add
water. Heat 11/2-2 minutes or until it starts to boil. Add
syrup and stir well.
Nutrition Info.
Cal 100 | Fat 1.5g | Chol 0mg | Carb 15g | Pro 11g