Eric and Joy Blanchard
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Sep 18th, 2008 | Posted by: recipes| Bookmark and Share | subscribe to our medifast feeds subscribe
Ingredients
1 packet Medifast Maple and Brown Sugar oatmeal
2 tablespoons sugar-free gingerbread syrup
1/2-3/4 cup cold water
 
Method
Empty oatmeal into a microwavable container and add
water. Heat 11/2-2 minutes or until it starts to boil. Add
syrup and stir well.
 
Nutrition Info.
Cal 100 | Fat 1.5g | Chol 0mg | Carb 15g | Pro 11g


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