Eric and Joy Blanchard
Certified Health Coaches
Global Directors
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Sep 2nd, 2008 | Posted by: Joy| Bookmark and Share | subscribe to our medifast feeds subscribe

Butter Pecan Ice Cream

3 Oz. Water

1/2 cup crushed ice

1 Packet Medifast Vanilla

1/2 tsp Maple Extract

1/2 Tsp Coconut Extract

Dash Nutmeg

In a blender, mix water (and diet soda if called for) add ice with flavoring.

Blend for a few seconds. Add Medifast Vanilla and blend for 15 to 20 seconds.

For butter pecan ice cream, add a dash of nutmeg. Gives added flavor.

Savor the rich, creamy texture.



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