Apr 7th, 2008 |
Posted by: Joy|
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1 packet Medifast Vanilla Supplement
6-8oz of cold water
3-4 ice cubes
1/8 – 14 tsp Lemonade Crystal Light (dry mix)
Place ice cubes and water in a blender. Add the Crystal Light, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.